Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to getting to know each other and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to the divorce process. We’ll work together to find the areas that are the most challenging for you.

  • Integrative

    Along with teaching you skills that will help you cope with stress and rework your mindset, I’ll be guiding you toward other helpful practices such as grounding, guided imagery, and more.

FEEL more confident and LESS OVERWHELMED, LIKE YOU KNOW YOU know where you’re headed and CAN TACKLE WHATEVER COMES NEXT

BOOK YOUR CONSULTATION TODAY.

  • Comprehensive assessment

  • Personalized action plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

FAQs

IS COACHING WORTH IT?

The answer to this is really unique to the individual. For some people, a divorce coach is an integral part of their support network. Others may find that therapy or the support of friends and family is more of what they need. You’re the best judge of whether coaching is right for you.

HOW MUCH DO YOUR SESSIONS COST?

I have two coaching packages that offer an initial assessment accompanied by 6 hours ($750) or 12 hours ($1250) of coaching. The initial session is an hour long, and you can book sessions in 45-, 60-, or 90-minute increments after that.

DO YOU BILL INSURANCE?

I do not bill insurance since coaching services are not typically covered.

WHAT’S THE DIFFERENCE BETWEEN COACHING AND THERAPY?

The biggest difference is scope. In coaching sessions we are focused on a particular issue, like burnout, while therapy may have a larger frame, like self-worth or communication style. Coaching and therapy each involve a journey of self-discovery, but coaching incorporates more practical aspects, focuses exclusively on the problem at hand, and is often more directive.

DO PEOPLE EVER START OFF COACHING WITH YOU AND SWITCH TO THERAPY WITH YOU?

As great as it would be to continue working with some of the awesome people I’ve helped over the years, I never mix therapy and coaching clients.

WHAT’S IN YOUR NEWSLETTER?

My newsletter highlights a practical skill and delivers a heavy dose of encouragement along with a little bit of humor.